![]() ![]() In this report, they tested 14 different white noise machines and found that all of them exceeded the recommended noise level of 50 decibels. You may have come across the 2014 report by the American Academy of Pediatrics on their research into white noise sound machines. Potential risks associated with these machine. They’re not sure why it helps, but it does. If the baby was sleeping in a hot room or on their stomach (both of which are risk factors for SIDS) the reduction was even higher. A 2008 study came to the conclusion that running a fan during infant’s sleep can provide a 72% reduction in the risk of SIDS. However, if you have the constant sound of white noise playing, that keeps your brain engaged and can make sudden noises no bother at all. If there’s a sudden noise in the middle of the night, that can cause the brain to become excited and wake you up. Another theory behind why white noise helps sleep is that it keeps your brain busy. There might be car noises outside, the clinking and clanking of dishware around the house, and the voices of other family members talking. More than likely your nursery isn’t exactly soundproof. There are several ways that white noise can aid sleep for adults and babies alike. But when they’re all combined, it creates the hushing/hissing sound. If you were to pick out a single particular frequency, the sound it makes would probably not be at all soothing. No longer can you pick out the single voices in the crowd, but they all combine into one sound that sounds more like a roar. You can pick out and identify individual voices and noises in the mix.īut then think about the noise at a crowded stadium. That doesn’t give you a very good picture of what it sounds like, so think about this comparison. For a person with perfect hearing, this is all frequencies between 20 and 20,000 HZ. White noise is a combination of all frequencies the human ear can perceive. I love it! So, what exactly is white noise? Such an adorable sound machine is refreshing when you consider how big, bulky and ugly some of the other ones are. Since the toy is super cute, you’ll probably end up bringing it everywhere with you anyway! There’s a velcro loop on the back so you can attach it to the crib if you prefer, or even to a stroller or anywhere else that it fits. You also might be wondering if it’s washable, and surprisingly the answer is yes! You can put it straight into the washing machine and it shouldn’t harm it at all. It takes 2 AA batteries (which are included) and they last a good while, but I’d recommend getting some rechargeable batteries to go along with it. I sometimes wish it could play longer than that, but 45 minutes is usually more than enough to have them sound asleep. You can set it to play for either 23 or 45 minutes straight and then it turns off. I don’t know what it is about this little guy, but babies love it, and they also seem to love it even just as a toy! It plays a total of 8 different sounds, ranging from little songs to something that mimics mommy’s heartbeat. My favorite is personally the sheep, but the other ones are also really cute. There are several versions: a bunny, fox, giraffe, monkey and sheep. Now these guys are cute! The Cloud B Sleep Sheep ( buy it on Amazon) is a combination sound machine and plush stuffed animal, and they look super adorable in any nursery. Since it looks the way it does, you can also use it yourself once your baby no longer needs it it’s incredibly soothing and a great sleep aid even for parents! Now, it’s not the most attractive looking machine, but does that really matter? There are cuter ones that look nicer in nurseries, but this one works really well and gets the job done. The machine covers up noises from outside the room, so you don’t have to worry quite as much about making noise and waking baby up, which is personally my favorite benefit of having one of these machines. The switch has both a “high” and “low” setting, and then more detailed settings so you can choose the exact speed and tone of the sound you want. While it does have a fan inside, rest assured that it doesn’t actually blow air, so it’s not going to make them cold. ![]() This means there is no time limit or anything like that it will make the sound as long as you have it turned on. It has an actual fan built into it and emits a nice “woosh” sound without any kind of rattling or other noises. Unlike a lot of other sound machines, this one doesn’t playback any recordings. The Marpac DOHM-DS ( buy it on Amazon) is not specifically geared toward babies but works just as wonderfully for the purpose. ![]()
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